Weigh In record (no journal entry) for 08 December 2019
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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724 kcal
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Fat: 35.21g | Prot: 58.63g | Carbs: 44.64g.
Breakfast: Спартак Шоколад Пористый Горький 72%, Сушеные Бананы, Яичница. Dinner: Савушкин Teos Йогурт Греческий 2%, Савушкин Творог 1%, Красное Яблоко. more...
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Gaining 0.5 kg a Week
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zaharenko e's Weight History
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