Weigh In record (no journal entry) for 08 December 2019
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52.7 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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768 kcal
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Fat: 25.28g | Prot: 16.87g | Carbs: 112.04g.
Breakfast: Simbat Hudri Hurma, Pekmez, Pekmez. Lunch: Avokado, Ceviz. Dinner: Kovan Kurabiye, Unique Protein Bar. more...
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Gaining 1.4 kg a Week
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