Weigh In record (no journal entry) for 08 December 2019
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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534 kcal
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Fat: 44.85g | Prot: 28.87g | Carbs: 2.66g.
Breakfast: Кокосовое Масло, Norven Форель Холодного Копчения, Экомилк Масло Сливочное 82,5%, Aroy-D Кокосовые Сливки 70%, Polezzno Псиллиум, Яйцо Куриное. more...
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steady weight
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natalick80's Weight History
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