Weigh In record (no journal entry) for 08 December 2019
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87.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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928 kcal
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Fat: 49.94g | Prot: 41.60g | Carbs: 80.13g.
Breakfast: Голубец, Сахар, Чай с Лимоном. Snacks/Other: Азовская Кондитерская Фабрика Козинак Кунжутный. more...
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Losing 16.1 kg a Week
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djonik03's Weight History
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