Weigh In record (no journal entry) for 08 December 2019
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63.1 kg
Lost so far: 0.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1463 kcal
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Fat: 50.33g | Prot: 59.60g | Carbs: 108.55g.
Breakfast: Ярич Печенье Petit Beurre, Капучино, Евроопт Банан, Молочные Горки Творог Рассыпчатый 2%. Lunch: Блины на Молоке. Dinner: Водка, Lays Чипсы с Солью, Салат Овощной с Маслом, Сердце Куриное. Snacks/Other: Гиппо Хурма. more...
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Gaining 2.1 kg a Week
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oduvanchik24's Weight History
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