Weigh In record (no journal entry) for 08 December 2019
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75.6 kg
Lost so far: 16 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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32 kcal
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Fat: 0.33g | Prot: 1.05g | Carbs: 6.28g.
Breakfast: Кофе с Молоком, Мёд, Щедрые Ржаные Тонкие Хлебцы. more...
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Gaining 0.5 kg a Week
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