Weigh In record (no journal entry) for 08 December 2019
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70.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1391 kcal
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Fat: 61.72g | Prot: 113.66g | Carbs: 88.34g.
Breakfast: Мираторг Карбонад Свиной, Хлеб Черный, Банан. Lunch: Чайхона Кок-Шурпа. Dinner: Вареное Яйцо, Жареная или Запеченная Куриная Грудка. Snacks/Other: Сырники, Омичка Сладкий Плавленный Сыр Шоколадный . more...
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Gaining 0.1 kg a Week
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tata20p4's Weight History
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