Weigh In record (no journal entry) for 08 December 2019
|
94.3 kg
Lost so far: 14.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2019:
|
457 kcal
|
Fat: 35.40g | Prot: 12.52g | Carbs: 26.11g.
Breakfast: Nordic Овсяная Каша. Snacks/Other: Грецкие Орехи. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия_Фан's Weight History
|