Weigh In record (no journal entry) for 08 December 2019
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66.2 kg
Lost so far: 41.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1051 kcal
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Fat: 33.01g | Prot: 94.64g | Carbs: 95.48g.
Breakfast: Zero Низкокалорийный Сироп Молочный Шоколад, Окей Чизкейк Ванильный, Сырники ПП. Lunch: FITKIT Protein Cake Фисташковый Крем - Pistachio Cream. Snacks/Other: Корица, FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Bombbar Протеиновый Коктейль Крем-Брюле, Американо, Чай. more...
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Losing 0.6 kg a Week
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