Weigh In record (no journal entry) for 07 December 2019
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60 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1716 kcal
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Fat: 47.50g | Prot: 67.23g | Carbs: 253.64g.
Breakfast: Café com Açúcar. Lunch: Mega Matte Pastel Integral de Palmito e Champignon, Coca-Cola Refrigerante Zero. Dinner: Macarrão Alho e Óleo, Feijão Carioca. Snacks/Other: Yoki Batata Palha Tradicional, Tomates, Arroz Integral (Longo, Cozido). more...
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Losing 0.2 kg a Week
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marianaheloisadias's Weight History
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