Weigh In record (no journal entry) for 07 December 2019
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65.4 kg
Lost so far: 0.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1402 kcal
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Fat: 35.96g | Prot: 92.08g | Carbs: 176.18g.
Breakfast: Air, Perkedel Kentang, Pepes Tahu, Nasi Putih. Lunch: Finna Sambal Pedas, Belut, Nasi Putih. Dinner: Sayuran Mentah, Buah Anggur, Ikan Gurame, Belut. Snacks/Other: Lengkeng, Lengkeng, Campina Hula Hula Tape Ketan, Bakpia, Bakpia, Bakpia, Buah Anggur, Buah Anggur, Buah Anggur, Buah Anggur, Tahu Isi, Tempe Goreng, Ote-ote. more...
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Losing 1.4 kg a Week
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Shita9604's Weight History
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