Weigh In record (no journal entry) for 06 December 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1633 kcal
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Fat: 49.97g | Prot: 61.43g | Carbs: 234.73g.
Breakfast: Air, Aqua Air Mineral, Nasi Goreng. Lunch: Ikan Gurame, Sate Ayam, Sate Ayam, Jus Jeruk (Dingin, Termasuk dari Konsentrat), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Rujak. Dinner: Flimty Flimty. Snacks/Other: Es Buah, Dua Kelinci Kacang Rasa Bawang , Ote-ote, Pisang Goreng. more...
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Shita9604's Weight History
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