Weigh In record (no journal entry) for 07 December 2019
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56.6 kg
Lost so far: 18.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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929 kcal
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Fat: 43.20g | Prot: 61.01g | Carbs: 77.38g.
Breakfast: Помидоры, Сливочное Масло, Гречка Отварная. Lunch: Салат из Помидоров и Огурцов, Жареная или Запеченная Курица. Snacks/Other: Мандарины, Power Pro Протеиновый Батончик . more...
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Losing 0.3 kg a Week
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lesya.monroe's Weight History
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