Weigh In record (no journal entry) for 07 December 2019
|
57.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
1422 kcal
|
Fat: 52.04g | Prot: 18.90g | Carbs: 153.24g.
Breakfast: Винегрет. Lunch: Геркулес Овсяные Хлопья, Гречневая Каша. Dinner: Campari Ликёр, Baileys Ликёр. Snacks/Other: Chester's Сидр Вишнёвый, Chester's Сидр Грушевый. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chernobrowkina's Weight History
|