Weigh In record (no journal entry) for 07 December 2019
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93.3 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1475 kcal
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Fat: 51.92g | Prot: 140.67g | Carbs: 84.72g.
Breakfast: Valio Rasvaton Maito. Lunch: Chef Select Fresh Pesto, Fusilli, Maustamaton Broilerin Fileesuikale, Pehmeä Raejuusto. Dinner: Italiamo Grana Padano DOP, Valio Pehmeä Raejuusto, Reilu Naudan Jauheliha 10%, Combino Medium Egg Noodles. Snacks/Other: Karhu Olut, Puikula, Oltermanni 17%. more...
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Losing 11.2 kg a Week
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Jumppakuikelo's Weight History
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