Weigh In record (no journal entry) for 07 December 2019
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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2104 kcal
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Fat: 100.30g | Prot: 78.63g | Carbs: 223.71g.
Breakfast: Сто Пудов Пшено, Премия Мёд Липовый, Молокія Молоко 2,5%, Яготинське Масло. Dinner: De Luxe Макароны , Chicken Broth, Bouillon or Consomme. Snacks/Other: Золотой Век Халва, Цархліб Хлеб, Egg. more...
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Losing 0.9 kg a Week
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Каріна Когут's Weight History
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