Weigh In record (no journal entry) for 07 December 2019
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68.4 kg
Lost so far: 19.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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628 kcal
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Fat: 29.27g | Prot: 38.87g | Carbs: 53.35g.
Breakfast: Милка Молочный Шоколад, Перекресток Сыр Эдам/Эдамский, Жареная или Запеченная Курица, Блины на Воде. more...
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Gaining 1.8 kg a Week
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christi800's Weight History
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