Weigh In record (no journal entry) for 07 December 2019
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46.8 kg
Lost so far: 7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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349 kcal
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Fat: 10.78g | Prot: 13.85g | Carbs: 51.44g.
Dinner: 바나나, 찐고구마, 삶은 계란, BelGioioso 후레쉬 모짜렐라 스낵킹 치즈. more...
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Losing 0.7 kg a Week
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