Weigh In record (no journal entry) for 07 December 2019
|
88.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
188 kcal
|
Fat: 7.78g | Prot: 5.79g | Carbs: 23.77g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galka336's Weight History
|