Weigh In record (no journal entry) for 07 December 2019
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68.4 kg
Lost so far: 18.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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252 kcal
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Fat: 9.88g | Prot: 24.57g | Carbs: 14.06g.
Breakfast: Цикорий с Молоком, Соленые Огурцы с Укропом, Lactica Греческий Йогурт, Бондюэль Зелёный Горошек, Вареное Яйцо, Куриная Грудка Вареная. more...
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Losing 0.1 kg a Week
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tuleny8888's Weight History
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