Weigh In record (no journal entry) for 07 December 2019
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102.4 kg
Lost so far: 10.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1141 kcal
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Fat: 50.68g | Prot: 54.51g | Carbs: 117.49g.
Breakfast: Чай, Горячие Бутерброд, Банан. Lunch: Эклер. Dinner: Творожная Запеканка. Snacks/Other: Эклер, Горячие Бутерброд. more...
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Losing 7 kg a Week
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konovalova_1996's Weight History
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