哈哈哈哈哈 我好喜歡冬天啊😊 明明一直爆食還能變瘦
|
48.7 kg
Lost so far: 6.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
1319 kcal
|
Fat: 57.44g | Prot: 75.25g | Carbs: 125.90g.
Lunch: 味島 香鬆, 巧克力威化餅乾, 芭樂, 蘋果(去皮), 水晶餃, 豬腰, 正安 韓國泡菜, 炒黃瓜, 烏魚, 蛋炒飯. Dinner: 水煮蛋, 金針菇, 水晶餃, 玉米, 義美 燕餃, 豬里肌, 義美 凍豆腐, 高麗菜. Snacks/Other: 品客 (Pringles) 洋芋片(洋蔥口味), 品客 (Pringles) 洋芋片, 樂事 (Lay's) 大波浪椒香嫩雞味洋芋片, 樂事 (Lay's) 香焙波浪柚子黑胡椒味洋芋片. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiecc37's Weight History
|