Weigh In record (no journal entry) for 07 December 2019
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1813 kcal
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Fat: 94.57g | Prot: 64.46g | Carbs: 178.18g.
Breakfast: Овсяная Каша на Молоке, Лента Пирог с Курицей, Сахар. Lunch: Санта Бремор Матиас Филе Сельди, Бутерброд с Маслом, Коркунов Конфета, Сахар, Печенье к Чаю. more...
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Losing 5.6 kg a Week
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АсельИбраева😉🫶's Weight History
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