Weigh In record (no journal entry) for 07 December 2019
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58.9 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1768 kcal
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Fat: 74.81g | Prot: 104.31g | Carbs: 167.62g.
Breakfast: Nestle Kit Kat Duo, Лаваш с Яйцом и Сыром, Кофе. Lunch: Оладьи на Кефире, Heinz Фасоль в Томатном Соусе, Огурец (с Кожурой), Помидоры, Heinz Горошек, Пава Пава Котлета Натуральная из Мяса Индейки. Dinner: Nestle Kit Kat Duo, От Палыча Пельмени с Говядиной и Свининой. more...
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2589 kcal
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Exercise:
Running - 14.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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kozlenko_katerina1's Weight History
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