Weigh In record (no journal entry) for 07 December 2019
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72.5 kg
Lost so far: 12.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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688 kcal
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Fat: 13.35g | Prot: 19.37g | Carbs: 121.54g.
Breakfast: Молочный Дождик Йогурт Клубника. Lunch: Maggi Домашняя Подлива Мясная, Макароны Отварные. more...
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steady weight
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martinova280612's Weight History
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