Weigh In record (no journal entry) for 07 December 2019
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47.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1126 kcal
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Fat: 53.47g | Prot: 39.77g | Carbs: 123.55g.
Breakfast: Sinti Sambel Pecel, Bakwan, Tempe Orek, Sambal Goreng Kentang, Bihun Goreng, Nasi Kuning. Lunch: Heavenly Blush Yogurt Bar Berries. Dinner: Ketoprak, Kerupuk Makanan Ringan. more...
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Gaining 0.2 kg a Week
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aquenna22's Weight History
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