Weigh In record (no journal entry) for 06 December 2019
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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792 kcal
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Fat: 42.35g | Prot: 46.96g | Carbs: 52.60g.
Breakfast: Ovo Frito. Lunch: Carne, Mandioca Cozida. more...
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Gaining 0.3 kg a Week
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diego sousa 1217's Weight History
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