Weigh In record (no journal entry) for 06 December 2019
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73.5 kg
Lost so far: 2.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1120 kcal
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Fat: 44.41g | Prot: 60.69g | Carbs: 134.04g.
Breakfast: Queijo Minas, Ovo Mexido, Banana da Terra. Lunch: Sadia Presunto Cozido Magro, Cebolas, Frango (Empanado e Frito), Abacaxi, Palmito, Alface Rúcula, Farofa, Peg Pig Torresmo Pururuca , Feijão Preto Cozido. Snacks/Other: Sacolé. more...
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Losing 0.5 kg a Week
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ivana brito's Weight History
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