Weigh In record (no journal entry) for 06 December 2019
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76 kg
Lost so far: 5.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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987 kcal
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Fat: 49.92g | Prot: 49.71g | Carbs: 85.20g.
Lunch: Delikato Sylter Art Dressing, Biolabor Bierhefe Tabletten, Storck Werthers Original, TiP Rohkost Salat-Mix, Ostsee Fisch Sprotten, REWE Beste Wahl Cherry Roma Tomaten, Mais, Rote Paprika. Dinner: Seeberger Fruchtriegel Pfirsich-Aprikose , Ostsee Fisch Sprotten, Iglo Fischstäbchen, Tomatenmark, Zwiebeln, Edeka Kichererbsen, Pflanzenöl, Milbona Schlagsahne, Champignons. more...
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Gaining 0.5 kg a Week
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flixflax13's Weight History
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