Weigh In record (no journal entry) for 06 December 2019
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59 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1225 kcal
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Fat: 50.98g | Prot: 25.93g | Carbs: 174.32g.
Breakfast: Жменька Хлебцы Рисовые, Мандарин, Мандарины, Trapa Шоколад . more...
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Losing 0.7 kg a Week
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