Weigh In record (no journal entry) for 06 December 2019
|
108.7 kg
Lost so far: 3.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
1603 kcal
|
Fat: 64.90g | Prot: 100.45g | Carbs: 164.37g.
Breakfast: Trader Joe's Raw Almonds, Bananas. Lunch: Turkey Noodle Soup (Home Recipe). Dinner: Bean and Ham Soup (Home Recipe). Snacks/Other: Trader Joe's Raw Almonds, Hummus, Ritz Crackers - Fresh Stack, Rold Gold Classic Style Tiny Twists Pretzels. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|