lotfit_r's Journal, 06 Dec 19

Weigh In record (no journal entry) for 06 December 2019
84.9 kg Lost so far: 27.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:
2154 kcal Fat: 50.20g | Prot: 167.40g | Carbs: 248.39g.   Lunch: Prozis Beurre de Cacahuète , Danone Skyr Nature, Auchan Cheeesy Fondu au Cheddar, Auchan Sauce Barbecue, Jacquet Pain Burger , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Tomates, Oeuf. Dinner: Sushi Shop Soupe Miso, Kikkoman Sauce Soja Sucrée, Danone Skyr Nature, Sushi Saumon, California Roll, Framboises. more...
Losing 0.7 kg a Week

6 Supporters    Support   

Comments 
Waouh, top. Bravo pour ta perte!!!!  
08 Dec 19 by member: chocodouce
Merci 🙏🏽🙏🏽 
08 Dec 19 by member: lotfit_r

     
 

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