Blessed's Journal, 06 Dec 19

Weigh In record (no journal entry) for 06 December 2019

75.5 kg Lost so far: 4.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:

4 kcal

Fat: 0.00g | Prot: 0.20g | Carbs: 0.68g. Breakfast: Café Instantâneo (em Pó). more...

2077 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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Blessed's Weight History