Weigh In record (no journal entry) for 06 December 2019
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47.1 kg
Lost so far: 18.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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942 kcal
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Fat: 61.52g | Prot: 34.90g | Carbs: 62.60g.
Breakfast: Кофе с Молоком. Lunch: Творожное Печенье, Сметана , Сырник, Салат из Помидоров и Огурцов, Хлеб Черный, Лента Куриная Отбивная в Сыре. more...
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Gaining 0.2 kg a Week
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