Weigh In record (no journal entry) for 06 December 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1036 kcal
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Fat: 37.47g | Prot: 59.50g | Carbs: 117.68g.
Breakfast: Opor Ayam, Nasi Putih. Lunch: So Good Pangsit Udang, Tempe Goreng, Telur Ceplok, Nasi Goreng. Snacks/Other: NU Green Tea Milk Tea. more...
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azeltiara.d's Weight History
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