Ksenushka_Andreevna's Journal, 06 Dec 19

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Weigh In record (no journal entry) for 06 December 2019

55.6 kg Lost so far: 6.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:

1204 kcal

Fat: 57.09g | Prot: 74.00g | Carbs: 96.79g. Breakfast: Секрет Здоровья Хлебцы Хрустящие с Отрубями, Сыр Российский, Джемы и Варенья, Обережье Творог 5%. Lunch: Сахар, Ростик'c - KFC Американо, Ростик'c - KFC Твистер Оригинальный, Ростик'c - KFC Салат Коул Слоу. Dinner: Куриные Крылышки с Кожей (Запеченные), Квашеная Капуста. more...

765 kcal

Exercise: Ходьба - 1 hour and 54 minutes, Apple Health - 22 hours and 6 minutes. more...

Losing 0.7 kg a Week

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Ksenushka_Andreevna's Journal, 06 Dec 19

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Ksenushka_Andreevna's Weight History