Weigh In record (no journal entry) for 06 December 2019
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97.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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2282 kcal
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Fat: 63.84g | Prot: 80.53g | Carbs: 196.88g.
Breakfast: Во-Первых Ветчина Балерон, Ржаной Хлеб, Кофе с Молоком, Курага, Каша Рисовая на Молоке. Lunch: Шаурма. Dinner: Светлое Пиво. Snacks/Other: Мартин Семечки Белые. more...
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Gaining 1.4 kg a Week
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anna_grin1's Weight History
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