Weigh In record (no journal entry) for 06 December 2019
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56.1 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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802 kcal
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Fat: 31.93g | Prot: 67.51g | Carbs: 58.56g.
Breakfast: Стейк из Свинины или Котлета, Яичница, Макфа Макароны Отварные. Lunch: Макфа Макароны Отварные, Grow Food Запечённая Куриная Грудка с Сыром и Овощами . more...
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Gaining 1.4 kg a Week
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