Weigh In record (no journal entry) for 06 December 2019
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74 kg
Lost so far: 36 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1269 kcal
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Fat: 51.13g | Prot: 16.35g | Carbs: 214.70g.
Breakfast: Капуста, Изюм. Lunch: Coopoliva Маслины, Санта Бремор Японский Салат Чука. Dinner: Салат Овощной. Snacks/Other: Смесь Сушеных Фруктов, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Апельсины, Сливы, Шарон. more...
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Losing 9.1 kg a Week
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servisbogdan55's Weight History
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