Weigh In record (no journal entry) for 06 December 2019
|
65.8 kg
Lost so far: 7.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
305 kcal
|
Fat: 26.13g | Prot: 2.41g | Carbs: 16.71g.
Breakfast: Винегрет. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|