Weigh In record (no journal entry) for 06 December 2019
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85.5 kg
Lost so far: 0.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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2187 kcal
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Fat: 100.32g | Prot: 84.10g | Carbs: 232.59g.
Lunch: Люля-Кебаб, Сэн Сой Фунчоза. Snacks/Other: Токио Сити Филадельфия, Токио Сити Стромболи BBQ, Токио Сити Кимчи. more...
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Gaining 4.2 kg a Week
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VasyaVasya's Weight History
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