Weigh In record (no journal entry) for 06 December 2019
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1686 kcal
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Fat: 36.45g | Prot: 74.33g | Carbs: 284.92g.
Breakfast: Tape Singkong, Tempe Orek, Pare, Nasi Putih. Lunch: Pare, Nasi Putih, Tempe Orek. more...
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Losing 0.5 kg a Week
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chintyayuliananda's Weight History
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