Weigh In record (no journal entry) for 05 December 2019
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1403 kcal
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Fat: 63.76g | Prot: 59.57g | Carbs: 146.52g.
Lunch: Purée de Tomate , Cabillaud, Auchan Avocat, Turini Pâte Complète . Dinner: Haricots Verts, Frites Faits Maison, Picard Cabillaud Pané, Nutella Nutella, Crêpe Ordinaire. more...
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442 kcal
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Exercise:
Sauna - 15 minutes, Gym - 1 hour, Apple Health - 22 hours and 45 minutes. more...
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steady weight
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mathiilde_'s Weight History
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