nenicentral's Journal, 28 Feb 13

Weigh In record (no journal entry) for 28 February 2013
65.7 kg Lost so far: 7.8 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2013:
1069 kcal Fat: 18.65g | Prot: 77.30g | Carbs: 143.87g.   Breakfast: Pan Blanco Tostado, Pan Tostado Ligero, Tomate Rallado, Jugo de Naranja Recién Exprimido. Lunch: Pechuga de Pavo, Cebollas, Ensalada de Verduras Mixtas. Dinner: Pechuga de Pavo, Tortilla de Huevos o Huevos Revueltos con Queso. more...
Gaining 3.5 kg a Week

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nenicentral's Weight History


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