Weigh In record (no journal entry) for 06 December 2019
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72.5 kg
Lost so far: 12.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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526 kcal
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Fat: 6.10g | Prot: 11.01g | Carbs: 105.74g.
Lunch: Maggi Домашняя Подлива Мясная, Яичная Лапша (Приготовленная). more...
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Losing 2.8 kg a Week
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martinova280612's Weight History
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