Weigh In record (no journal entry) for 05 December 2019
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1471 kcal
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Fat: 48.31g | Prot: 56.95g | Carbs: 211.02g.
Breakfast: Leite (Leite Integral), Açúcar, Leite (Leite Integral), Café, Abóbora Cabotia, Arroz Branco (Cozido), Ovo. Dinner: Mel, Café, Leite (Leite Integral), Feijão Carioca Cozido, Ovo Frito sem Gordura. Snacks/Other: Café com Açúcar, Triunfo Bolacha Maizena, Elma Chips Ovinhos de Amendoim, Café. more...
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Gaining 0.7 kg a Week
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chiara.carolina's Weight History
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