Weigh In record (no journal entry) for 07 December 2019
|
55.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
506 kcal
|
Fat: 18.17g | Prot: 15.56g | Carbs: 72.82g.
Lunch: Овсяное Печенье, Творог 9%. Dinner: Овсяное Печенье, Простые Пельмени. Snacks/Other: Овсяное Печенье, Овсяное Печенье, Творог 9%, Яблоко. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amina_pinktea's Weight History
|