Weigh In record (no journal entry) for 05 December 2019
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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784 kcal
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Fat: 26.14g | Prot: 14.87g | Carbs: 107.54g.
Breakfast: Avokado, Pekmez. Lunch: Galete, Simbat Hudri Hurma, Ceviz. Dinner: Lezzethane Lahmacun. more...
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steady weight
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