Weigh In record (no journal entry) for 05 December 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1659 kcal
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Fat: 40.56g | Prot: 77.23g | Carbs: 250.98g.
Breakfast: Peeled Snacks Gently Dried Organic Mango, Oroweat 100% Whole Wheat Bread, Jam Preserves. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Enjoy Life Chocolate Marshmallow Crispy Grain & Seed Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Nalley Hot Chili Con Carne with Beans, Peeled Snacks Gently Dried Organic Mango. more...
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Losing 0.3 kg a Week
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cheza wolf's Weight History
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