Weigh In record (no journal entry) for 05 December 2019
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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227 kcal
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Fat: 13.91g | Prot: 7.82g | Carbs: 22.55g.
Breakfast: Activia Zero Lactose. Lunch: Rúcula, Alface, Molho Vinagrete, Alface Rúcula, Alface, Tomates. more...
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Losing 0.2 kg a Week
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fabioconverge's Weight History
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